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Live Life Well

Welcome to the new Live Life Well website!

Australians are living longer than ever before. To ensure we get the most out of life, it is important to look after ourselves so we remain healthy and happy for as long as possible.

To Live Life Well is to take positive steps to maximise your chances of living an illness free life.

For a long time health systems around the world have focused on treating sick people, but as we all know, prevention is much better than cure.

With the right information, every one of us can take steps to reduce our chances of developing chronic illnesses such as heart disease, cancer and type two diabetes.

By making just a few small but important lifestyle changes, we can ensure better health and wellbeing for our future - and more time to enjoy the important things such as spending time with our friends and family.

This website offers you the basic information and tools you will need to start making healthier changes to Live Life Well including quit smoking, eating better, being active, limiting your alcohol, maintaining a healthy weight, and managing stress. This site will you provide with the basic information you need to Live Life Well.

Much of the information on this site is appropriate for adults. For more information about how children can Live Life Well, visit the Healthy Kids website at: http://www.healthykids.nsw.gov.au/

How well do you live life now? Assess yourself

go for 2 and 5 Visit the 'Go for 2&5 Campaign' Website

get healthy For more information on Getting Healthy, call the NSW Get Healthy Information and Coaching Service on 1300 806 258 Monday - Friday 8am - 8pm.

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